Looking for a coaching program that gives you maximum flexibility?
Discover my personalized online coaching!
The ideal solution for anyone seeking professional, individualized support, no matter where they are.
This program is designed for people who want to get more out of their training, improve their nutrition, or address specific physical challenges such as pain, stiffness, or limited mobility. My online coaching combines personal guidance, professional expertise, and an interactive, fully customized approach — tailored to your goals, your body, and your lifestyle.
The program is available as a monthly subscription, giving you the flexibility to continue for as long as you need and adjust your coaching based on your goals and progress!
Services at a Glance:
Customized training plan
…tailored to your goals (muscle building, weight loss, pain prevention), your current fitness level, and your available time
Targeted nutrition guidance
…based on your current eating habits, with realistic and sustainable changes that fit your daily life
Weekly video calls
…to review progress, adjust training and nutrition where needed, and discuss questions – live, personal, and transparent
24/7 support
…between sessions for questions or feedback. I’ll respond promptly to keep you on track
Process:
A clear and structured process is the key to effective, goal-oriented coaching. It ensures you get the maximum benefit from every session and achieve lasting results.
After you’ve shared your goals, preferences, and any limitations via the contact form, I’ll prepare thoroughly for our first call — completely free and without obligation.
During the conversation, we’ll get to know each other, discuss your current situation, challenges, and goals. Only afterwards will you decide whether to continue with the coaching.
Once you’ve decided to start, we’ll create a custom plan together in a video call – including tailored exercises, training strategies, and nutrition options that fit seamlessly into your daily life.
We’ll stay in regular contact in each week to review your progress, adjust your plan if needed, and set new goals for the next phase. This ensures steady improvement and lasting success.
Ready to start your fitness journey?
Apply below and tell me more about your background and fitness goals.